My Dysfunctional Hypothalamus

Whoever thought it was possible to feel heavy hearted - literally? Whoever thought it was possible to be faced with a whole torrent of different emotions just waiting to crush you flat; to be happy, sad, angry, frustrated, relaxed, excited, disappointed, encouraged, hopeful, defeated...all at the same time? And whoever thought it was possible to be so overwhelmed by all these emotions that you literally can't breathe?

Truth be told, I never did.

But I now know otherwise.

To keep optimistic, be happy with what I have and to feel blessed and thankful for everything...So often it's truly easier said than done - like right now.

That's it.

I'm going to pray.